Gesundheit

This mistake made while cooking eggplant poisons!

Erdin İbrahim, the chef of 22 years, gave some information about eggplant that everyone should know. Eggplant is a very useful vegetable. According to the BBC Turkish; A UK study found that vegetables alone are less likely to reduce the risk of heart attack or stroke. Health authorities, including the UK’s National Health Service (NHS), recommend consuming at least 5 servings of fruit and vegetables each day. Especially experts draw attention to the fact that eggplant is very useful. Eggplant is known as a rich source of nutrients. It contains: vitamin C, vitamin K, vitamin B6, thiamin, niacin, magnesium, phosphorus, copper, dietary fiber, folic acid, potassium.

POISONING ERROR

According to master chef İbrahim Erdin, eggplant should never be consumed raw. If eggplant is not cooked properly or consumed directly raw, it can poison us. Moreover, it must be said that this is a little more serious than ordinary food poisoning. For this reason, it is absolutely necessary not to consume eggplant raw, even for sake.

HOW CAN I PREVENT AUGETRY BLACKING?

*To preserve the color of the eggplant, you can use lemon, salt and water.

* After cutting the eggplants, do not waste any time and leave them in cold water.

* Sprinkle some salt on it.

* After waiting for a few minutes, rub the surface of the eggplants thoroughly with lemon.

* If you wish, you can also add lemon slices to the water.

*Before cooking, wash the eggplants several times and dry their surfaces thoroughly. Without waiting, proceed to the cooking stage, otherwise the eggplants will start to darken.

* If you are going to keep the eggplants for a while, do not forget to rub the peeled parts with lemon.

*Then put it in a container and keep the lid of the container closed.

* It is possible to prevent the eggplants from darkening by cutting off their contact with the air.

* If you are going to consume the roasted eggplant as a salad or appetizer, you can add lemon, if you are going to cook it, you can add milk.

*After peeling the roasted eggplants, soaking them in olive oil and lemon water also helps to prevent them from darkening.

This news has been translated by google translate.

Source Link: NTV/BRT/CNN

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Artificial intelligence has reinterpreted this news for you.

The article discusses the health benefits and risks associated with consuming eggplants. It mentions that eggplants are a rich source of nutrients and are recommended to be consumed as part of a daily diet by health authorities. However, the article highlights the danger of consuming raw eggplants as it can lead to poisoning. The article provides tips on how to prevent eggplants from blackening and how to prepare them for consumption.

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